RMHC Ireland Wellness Programme

Caring for a sick child can take a lot out of you, and at RMHC Ireland, we know how important it is for families to look after themselves too. That’s why we’ve created our Wellness Programme—a time for parents and caregivers to recharge, connect, and find moments of calm while staying close to their child’s hospital care.

We believe that taking care of caregivers is just as important as supporting children, and our Wellness Programme ensures families have access to the comfort, care, and community they need during their stay.

 We offer a mix of activities to help ease stress and promote well-being, designed to support mental, physical, financial, and social wellness.

Offerings are built around key influences like nutrition, movement, sleep, and stress management.

We believe that when parents and caregivers take care of themselves, they’re in the best possible position to advocate for their child and face challenges with strength and clarity. Looking after your own well-being isn’t just about feeling good—it’s about being able to make the best decisions, offer unwavering support, and be fully present when it matters most.

 At RMHC Ireland, we’re here to support families every step of the way. Because when you’re cared for, you can be the best parent for your child.

For more information about our Wellness Programme please contact: Joanne Pretsell at [email protected]